


Thu, Feb 03
|Zoom
StrongHer Beginnings
Weekly coaching support for your journey to moving more, eating better, and living more joyfully in your body.
Time & Location
Feb 03, 2022, 12:00 PM – 1:00 PM PST
Zoom
The Details
Weekly coaching and Q&A sessions for enrollees of our Journey to... programs
The purpose of these live sessions is to help you stay focused and take consistent action on your journey...365 days of the year.
Whether this is your new beginning or you are beginning again, these sessions will help you:
gain deeper understanding of exactly what you need to do to move more, eat better, and stay consistent, and
get the support you need to practice the skill(s) you are learning and maintain a positive mindset.
Tune in for a discussion on this week's coaching lesson and to get your questions answered live.
Submit your question(s)/support needs when you register and/or real-time during the session.
1573 Tara Hills Dr | Pinole, CA 94564