IMPORTANT NOTICE:

Due to current national and state guidelines for minimizing the spread of COVID-19, our physical location is closed at this time. However, we are streaming our fitness classes online in our virtual studio and would love for you to join. Find out more about how the pandemic has affected us and donate in support of our Black/Latina woman-owned, family-run business here.

Stay Focused on Your Journey

Follow this category for weekly challenges, food info & recipes, and tips to get you through your week.

🎯 Challenge of the Week
Participate in our weekly challenges and keep your fitness and overall wellness top of mind.
5
⛽️ Food for Fuel & Healing
Learn about various foods and how they can both fuel and heal your body.
3
👩🏾‍🍳 Recipes
Recipes featuring the food of the week.
2
💡Tip of the Week
Tips to help you on your journey.
3

Subscribe to Wellness Forum

If you’ve not already got an account, subscribe to a plan.

Her365 Fitness Icon

Live Stream Schedule