top of page
This service is not available, please contact for more information.

🪑 Strength/Bodyweight

  • 5.46 US dollars
  • Her365 Fitness

Service Description

REGISTRATION REQUIRED! No drop-ins/walk-ups. Registration closes 90-mins before class time. Space is limited so register early. Masks recommended. 😷 __________ Join us for a strength/bodyweight class brought to you by Silver&Fit. Live-streamed into the gym with in-person support from Marissa or Dejah. Suitable for all experience levels. Equipment used may include a resistance tube/band, dumbbells, and body weight. Week 1 & 3 | Start your journey to getting stronger by building a solid base of fitness. Chair-based. Week 2 | Increase your endurance and strength by shaping and toning your muscles. Pay in person: $5 Pay online: $5.46 This class is FREE for all insurance program members including Silver Sneakers, Renew Active, Prime Fitness, and others.


Upcoming Sessions


Cancellation Policy

Cancel your booking up to 1 hour before the start time. If you are a site member, log in to your account and select the booking you want to cancel from the My Bookings menu. No refunds for canceled services or classes. If you are not a site member, plan holder, or coaching client and would like to reschedule or cancel your booking, please use the chat form to request a coupon code to use for your next booking.


Contact Details

  • 1573 Tara Hills Drive, Pinole, CA, USA

    +18554920635


1573 Tara Hills Dr | Pinole, CA 94564

bottom of page