Make lasting, positive health & fitness changes. Support your healthy lifestyle intentions. Stick to your resolutions. . Consistency is key to making lasting change. But staying consistent is not easy without a plan and without the proper support. Starting January 2024, 🖤365ers will receive a weekly reminder to check in with yourself about your health & fitness practices and reflect on your progress & consistency. Each week you will have the opportunity to: ⏪ LOOK BACK - Reflect on the last 7 days; reflect on what went well and how you can do more of that. ⏩ LOOK FORWARD - Set your intentions for the upcoming week and plan for success; anticipate any challenges that may come up and how to overcome them. 🆘 GET SUPPORT - Schedule time with a coach to help you break through barriers when you get stuck. Your commitment to consistency will pay off and YOU WILL GET RESULTS! Give yourself a REAL chance to make the improvements you want over the next year by taking the time to fully understand how what you are doing is helping (or impeding) your progress. The 365er Consistency Accountability Program gives you an easy-to-manage, no-stress framework to help you stay accountable, keep track of and reflect on your progress, plan for challenges, and access to expert help when you need it. PARTICIPATION BONUSES: 💝 LEVEL 1: Complete 42 check-ins within 12-months of your first submission and, in addition to the 4 free, 1-on-1 coaching consultations you already receive as a member, you'll unlock 4 additional 60-min sessions* on the topic of your choice: nutrition, fitness planning, stress management & improving sleep, and mindset upgrade/motivation support. 💝 LEVEL 2: Complete all 52 check-ins in 2024 to become eligible for a free year* of personal coaching in 2025. *Contact firstname.lastname@example.org for more details on the bonuses above.
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.
🖤 Studio/Gym Members
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