Sweat on demand.
Press play and get ready to move! Featuring videos of some of our most popular classes.
Our library continues to grow so check back for new additions often.
IMPORTANT NOTICE:
Due to current national and state guidelines for minimizing the spread of COVID-19, our physical location is closed at this time. However, we are streaming our fitness classes online in our virtual studio and would love for you to join. Find out more about how the pandemic has affected us and donate in support of our Black/Latina woman-owned, family-run business here.
