☀️ MONDAY with Maríssa365

What is your body story?

Have you ever given any thought to where your beliefs about your body came from? Do you remember when you first became aware that something about your body was a “problem”?

Join me LIVE at 12:15 pm today for a lunchtime session where I introduce you to a new way of thinking about your body and explore how it can open the door for more compassionate self-care.

See you online! 🖤 Maríssa365

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Start your week with a simple practice to help you recommit to your health & wellness intentions.

Tune in and:

1. Set your self-care intention for the week.
2. Get answers to your health/wellness/fitness questions.
3. Learn how the Her365 fitness apps and offerings can help you stick to your self-care plan.

MONDAY with Maríssa365 can help you refresh and get into the “fresh start mindset.”

By starting fresh on Monday, you can positively change your behavior and stay motivated throughout the week. This concept is supported by research and emphasizes Mondays as a great time for you to take action for better mental and physical health.

Join us and never miss a Monday again! 🤝

Barring any technology challenges, the session will be recorded and may be available for later viewing.