Zumba® in the Circuit

Service Description

Coach Maríssa’s Zumba® in the Circuit class is a beginner-friendly workout combining dance fitness and strength training. You’ll experience the fun, party-like atmosphere of a Zumba® fitness class combined with strength-building moves using dumbbells, bands, or your own body weight for a total body workout. The workout will move you through rounds of cardio and strength training and finish with a full-body stretch routine to improve your flexibility & mobility and minimize soreness. Zumba® in the Circuit is for anyone who loves to dance and is new to resistance training or is getting back to strength training after a break. __________ Advanced sign-up only. No drop-ins. Registration closes 12 hours before class time. 📲 Class full? Get on the waitlist when you register in the Connect app.