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Sunday morning Yoga sessions!

Updated: Nov 26, 2022

🆕 STARTING JAN. 5TH! 📌⁠ 🕉 Focus on the foundations of yoga:⁠ → breath⁠ → alignment⁠ → strength⁠ → flexibility⁠ 🧘🏽‍♀️This class is great for beginners and those who are interested in exploring mindfulness through movement. ⁠ ☮️ Movement between poses will be slow and mindful, encouraging you to feel deeply and access your innate body wisdom.⁠ You will leave feeling ✨radiant, 😌calm, and 👸🏾empowered! ⁠ Each Sunday will feature one of our team of instructors, each of whom brings their unique style of instruction to the experience:⁠ 1️⃣ Satya @satyadelapazdeaugust 2️⃣ Ashley @abdanceandyoga 3️⃣ Dominique @brownsugahealing 4️⃣ Christina ⁠⁠ 💟 Our instructors specialize in modifying yoga poses for injuries, chronic pain, and medical conditions. Accommodations and adjustments are given for those working with injuries or new to yoga. ⁠ ✔️[REGISTER IN ADVANCE] Class size is LIMITED. Bring your own mat and yoga props or borrow ours. ⁠ 🎟 $12 drop-in (sign-up online or at the door)⁠ 🎟 $10 Her365 & Get It Girl Fitness members (📞call or stop by the front desk to reserve your spot)⁠

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1573 Tara Hills Dr | Pinole, CA 94564

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